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Hypertension

High blood pressure, also call HYPERTENSION, is dangerous because it makes the heart work harder to pump blood to the body and it contributes to the hardening of the arteries or atherosclerosis.

Having high blood pressure is one of several 'risk factors' that can increase your chance of developing heart disease, a stroke, and other serious conditions. As a rule, the higher the blood pressure, the greater the risk. Treatment includes a change in lifestyle risk factors where these can be improved - losing weight if you are overweight, regular physical activity, a healthy diet, cutting back if you drink a lot of alcohol, stopping smoking, and a low salt intake. If needed, medication can lower blood pressure.

One of the simplest and most effective ways to lower your blood pressure is to eat a healthy diet. Low Sodium Meals is committed to providing you with a diet meal plan and enhancing your nutritional health by providing you with delicious, low fat, low sodium and carbohydrate controlled meals and our food delivery service, which delivers right to your door.

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About Us

These recipes have gone through rigorous review. The meals are specifically designed to provide 1/3 of the daily reference intake requirements based on the 2000 calorie per day diet.   The meals are nutritious, delicious and ready in minutes, right out of the freezer and into the oven or microwave. Low Sodium Meals are a cost effective way to introduce a nutrition program that is strongly diet controlled while being flexible and convenient.

We are excited to now add a full menu of low sodium, diabetic friendly, low carbohydrate and nutritionally focused meals. These meals are perfect for individuals with issues in diet or weight management and also for those with heart problems.

The entire meal program includes 6 different meal packs with 7 meals in each. For optimum cost we ship 2 x 7 meal packs together per order though just 7 meals can be purchased as well. Whether you need prepared meals short term or on an ongoing basis we are here to help. For simplicity, meals can be ordered as needed or you can be placed onto an autoship program with meals coming on a scheduled basis as desired.


Low Sodium Meals is your source for low sodium food, including our lowsodium meals and low sodium meal plans. If you are searching on high blood pressure diet, low sodium prepared meals, low sodium products or hypertension diet, you’re at the right place. Our low sodium foods service delivers to the entire US, Alaska, and Hawaii.

Purchasing a Low Sodium diet plan online is secure and simple, but if you don’t have internet access, simply speak to our friendly and helpful staff by calling our Toll-free line at 877-516-2442. Our Low Sodium Diet Menu is delivered to your door. The low salt meals are delicious and easy to prepare, and are ideal for a low sodium diet.  

Low Sodium Diet Meal Planning can be difficult and confusing- we make it easy. Our six low salt prepared meal packages feature fully-prepared low salt prepared meals.

This low sodium prepared foods program offers a full menu where you may select one of six meal packs consisting of seven Low Sodium Diet meals each. The meals heat easily in the microwave from a frozen or thawed state.

Low Salt Foods are great gifts for seniors; consider our Food Gift Certificates. Our Food Gift Certificates take the worry out of the Low Salt Meals shipment because recipients can redeem on the date of their choice. Your recipient will be delighted with the ease of either online or phone redemption.